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Ann yaku
Journal
24 Sep 10
Ann yaku's Journal, 24 September 2010
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226
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2010:
223 kcal
Fat: 7.24g | Prot: 14.41g | Carb: 26.95g.
Breakfast:
Banana orange juice yogurt .
Lunch:
Pork Chop.
more...
2858 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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