Weigh In record (no journal entry) for 13 October 2012
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258.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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3090 kcal
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Fat: 188.00g | Prot: 74.00g | Carb: 298.00g.
Lunch: Zesty Onion Ring Dipping Sauce, Onion Rings (Medium), Whopper Sandwich with Cheese. Dinner: Chocolate Frosted Donut. more...
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losing 3.5 lb a week
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discorobs's weight history
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