funmumotwo's Journal, 13 October 2012

154.3 lb Lost so far: 0.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 40.46g | Prot: 31.66g | Carb: 252.04g.   Breakfast: Energy Drink, Toasted White Bread. Lunch: Coke - Regular, French Fries - Regular, Grilled Chicken Burger. Snacks/Other: Energy Drink. more...

1849 kcal

Activities & Exercise: Yard Work (gardening) - 1 minute, Swimming (slow) - 30 minutes, Driving - 1 hour, Resting - 12 hours and 29 minutes, Sleeping - 10 hours. more...