Weigh In record (no journal entry) for 12 October 2012
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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460 kcal
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Fat: 33.00g | Prot: 28.00g | Carb: 9.00g.
Breakfast: cheese omelette. more...
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gaining 0.7 lb a week
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