Weigh In record (no journal entry) for 07 June 2010
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211.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1200 kcal
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Fat: 50.00g | Prot: 85.00g | Carb: 111.00g.
Breakfast: Egg Beaters - Original. Lunch: Salisbury Steak. Dinner: Great Starts Meal - Scrambled Eggs & Sausage with Hash Brown Potatoes. Snacks/Other: Light Black Cherry Yogurt, Atkins Advantage Caramel Double Chocolate Cruch Bar, Prime Rib Seasoned Tender Cuts, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 15.4 lb a week
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lamour9's weight history
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