Hazel Grey's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
128.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2012:
819 kcal Fat: 38.55g | Prot: 16.11g | Carb: 108.61g.   Breakfast: Unsweetened Apple Sauce, Oatmeal. Lunch: Chocolate Chip Cookie, Cabbage Salad or Coleslaw with Dressing. Dinner: Potato Salad with Egg. Snacks/Other: Kitkat, Red Sour Cherries, Cheese Whiz, Rice Bread. more...
gaining 0.1 lb a week

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