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Hab gestern Abend obwohl der Hunger groß war nix mehr gefuttert
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175.5 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2019:
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1687 kcal
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Fat: 49.70g | Prot: 62.65g | Carb: 238.37g.
Breakfast: Lindenhof Käseaufschnitt Leicht, Kaffee, Milfina Milch 1,5% Fett, Penny Markt Erdbeere Konfitüre Extra, Rama Margarine, Honig, Penny Markt Baguette Brötchen, Nudossi Nuss-Nougat-Creme. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Obstsalat, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Nudossi Nuss-Nougat-Creme, Rama Margarine, Landbäckerei Weizenmischbrot, Cappuccino. more...
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2055 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Showering - 10 minutes, Massage - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 4.6 lb a week
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Schnullerbacke 5's weight history
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