Weigh In record (no journal entry) for 09 January 2019
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145.1 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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567 kcal
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Fat: 0.00g | Prot: 6.07g | Carb: 46.82g.
Breakfast: Cerveja. more...
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losing 6.2 lb a week
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prilow's weight history
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