Paul.ipad's Journal, 07 June 2010

Paul.ipad's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2010

211.0 lb Lost so far: 29.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2010:

1741 kcal

Fat: 28.00g | Prot: 76.00g | Carb: 203.00g. Lunch: 12" Turkey Breast. Dinner: Tomato Ketchup, Sweet Potato Fries, Vodka, Guiltless Chicken Sandwich. more...

4031 kcal

Activities & Exercise: Eliptical machine - 1 hour, Swimming (moderate) - 1 hour, Driving - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Paul.ipad's weight history

view complete history

Paul.ipad's Journal, 07 June 2010

Submit a Comment

Other Related Links

Members

Paul.ipad's weight history