Mariejulie's Journal, 06 June 2010

129.7 lb Lost so far: 11.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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1966 kcal

Fat: 55.80g | Prot: 92.85g | Carb: 296.83g.   Breakfast: Cream Substitute (Light Liquid) , Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Nonfat or Fat Free American or Cheddar Type Processed Cheese, Special K Red Berries Cereal, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Cottage Cheese (Lowfat 1% Milkfat), Bittersweet Baking Chips 60% Cacao, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Baking Chocolate Squares, Strawberries, Bing Cherries, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Snacks/Other: 98% Fat Free Fudge Bars, Mini Churro, Skim or Nonfat Milk (Calcium Fortified), Almonds. more...

1787 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 15 minutes, Standing - 15 minutes, Sitting - 1 hour, Housework - 25 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 45 minutes, Desk Work - 1 hour. more...