Weigh In record (no journal entry) for 10 October 2012
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180.0 lb
Lost so far: 18.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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474 kcal
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Fat: 11.34g | Prot: 31.73g | Carb: 69.84g.
Breakfast: Soy Protein Powder, Bananas , Unsweetened Frozen Strawberries, Fat Free Half & Half, Coffee. Lunch: Baby Carrots , Almonds . Snacks/Other: Ice Sugarless Gum. more...
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gaining 1.8 lb a week
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771lady's weight history
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