Weigh In record (no journal entry) for 08 January 2019
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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1352 kcal
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Fat: 42.03g | Prot: 64.15g | Carb: 182.77g.
Breakfast: Stop & Shop Fancy Shredded Mozzarella Cheese, Egg, Friendly Farms French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Au Bon Pain Pasta E Fagioli Soup (Large). Snacks/Other: Great Value Yellow Popping Corn. more...
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losing 7.0 lb a week
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AnneMarie Scott's weight history
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