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Day 2. Drank my smoothie for breakfast, but ate leftover chinese food cuz I didn't want to spend any money at work. Will try to get some exercise today. Weekends it is harder, but I have to stop making excuses.
End of the day. i ate a little bit too much, especially carbs. And no exercise. I worked today. My bones hurt. Gonna make a real effort to walk tomorrow after I drop kids to school. I feel great walking.. Just hurts after. Doctor Wednesday to address this.
Gotta get to Bed Bath and Beyond and use my coupons for two things:
1. scale
2. Zero water pitcher
Diet Calendar Entries for 06 June 2010:
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2012 kcal
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Fat: 63.67g | Prot: 89.88g | Carb: 269.11g.
Breakfast: Orange Juice, Vanilla Yogurt (Lowfat), Strawberries, Bananas. Lunch: brown rice, vegetable dumplings, lo mein. Dinner: spaghetti with clam sauce. Snacks/Other: cold cuts chicken breast, mini oreo cookies, orange juice ice pop. more...
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2536 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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