OK, first good calorie day is down. It gets easier after this!
Diet Calendar Entries for 09 October 2012:
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1461 kcal
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Fat: 56.04g | Prot: 84.58g | Carb: 160.84g.
Breakfast: Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Nonfat Blueberry Greek Yogurt. Lunch: bread stick, crepe, buffalo wild wings wrap. Dinner: pork chop, butter, yellow squash. Snacks/Other: Greek Frozen Yogurt Vanilla Bean, pistachio, Washington Red Delicious Apples. more...
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3967 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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