Weigh In record (no journal entry) for 09 October 2012
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229.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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1329 kcal
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Fat: 49.61g | Prot: 73.48g | Carb: 144.58g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: Tortilla Chips, Green Olives with Pimento, Vidalia Onion Vinaigrette, Pork Loin (Whole). Dinner: Split Pea and Ham Soup. more...
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gaining 0.8 lb a week
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Andyc5768's weight history
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