tcarpenterx's Journal, 09 October 2012

Day 2 on 1200 calories per day.
204.0 lb Lost so far: 13.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2012:
1196 kcal Fat: 19.19g | Prot: 21.23g | Carb: 299.81g.   Breakfast: Organic Almond Milk - Unsweetened, Soymilk Creamer, French Vanilla Soymilk Creamer. Lunch: Organic Banana without peel, Hummus Wrap. Dinner: Grilled Cheese (vegan), Warm Spinach Salad, Butternut Squash / Potato Soup. Snacks/Other: Organic Banana without peel, Honeycrisp Apples, Organic Red Seedless Grapes. more...
steady weight

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