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fully carbed up after thanksgiving lots of bread including going to the movies and popcorn with no bm
waist 33.5
arms 15.5 - no pump
neck 15.75
weight 179.1
fat caculator says 15% body fat
impedence monitor states 42 lbs of fat approx 22%
comparison
03 December 2011
Measurements
Weigh in 186.5
No pump first thing in the morning Saturday - haven't worked out since Thursday
Bicep 15.25 - no pump
Waist 36 (36.5)
Mid thigh 20.5
Upper 23.25
Chest 46
Calves 14.25
Compared to June body weight 195
Waist 39 -.5 42.5
Thigh 23 +.75
Chest 46.5 -1 46.5
Bicep 15.25 unchanged 15
Shoulders 49
Calf 14.5 -.5
Neck 15.75 unchanged
It's funny because my scale indicates that I have 46 lbs of fat and a fat percentage of 25% with a total fat loss of only 8 lbs since starting but when I plug my measurements into any calculator I come up with 36lbs of fat and - which would indicate 19% body fat.
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