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fattymcgee13
Journal
09 Oct 12
fattymcgee13's Journal, 09 October 2012
fattymcgee13's Profile
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Weigh In record (no journal entry) for 09 October 2012
105.8 lb
Lost so far:
5.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2012:
1558 kcal
Fat: 62.10g | Prot: 53.84g | Carb: 206.81g.
Breakfast:
honey wheat/fiber EM, 2% cottage cheese, strawberries.
Lunch:
pita pocket halves, red onions, carrots, deli turkey, cukes.
Dinner:
bruschetta pizza.
Snacks/Other:
skittles, halloween oreos, milk chocolate.
more...
1169 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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