hockeymom22's Journal, 06 June 2010

198.8 lb Lost so far: 0.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 40.38g | Prot: 77.60g | Carb: 179.30g.   Breakfast: Honey Roasted Turkey Breast, Deli Swiss Cheese Slices, Beer'n Brat Mustard, 100% Whole Wheat Bread. Lunch: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Salmon, Lite Ranch, spinach, mayo free potato salad. more...

3049 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...