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Diet Calendar Entries for 05 January 2019:
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2913 kcal
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Fat: 130.45g | Prot: 138.20g | Carb: 300.69g.
Breakfast: Cappuccino, Bragg Organic Apple Cider Vinegar, Pines Wheat Grass Powder , Clementines , Bananas . Lunch: Jones Fully Cooked Chicken Sausage, Kerrygold Pure Irish Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Grated Dry Cheddar or American Type Cheese, Church's Chicken Ketchup, All Whites 100% Liquid Egg Whites, Egg White , Vega Protein & Greens. Dinner: Stauffer's Original Recipe Ginger Snaps, Twix Twix, KFC Macaroni & Cheese (Individual), Butterball Turkey Burger Patties, Lettuce Salad with Assorted Vegetables, Fresh Express Coleslaw Kit, Honeysuckle White Turkey Meatloaf. Snacks/Other: Hershey's Kisses Deluxe, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Honey , Kroger Mini Quiche - Florentine, Sensible Portions Garden Veggie Straws - Sea Salt, Espresso Coffee, Dr. Oetker Milk Chocolate Mousse, Clementines , Maple Syrup , Great Value Mixed Nuts, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Optimum Nutrition Amino Energy. more...
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2843 kcal
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Activities & Exercise:
Spinning - 1 hour, Weight Training (Bodybuilding) - 1 hour, Swimming (fast) - 2 hours, Apple Health - 20 hours. more...
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