Rphdavis's Journal, 06 June 2010

Weigh In record (no journal entry) for 06 June 2010
308.6 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2010:
711 kcal Fat: 28.15g | Prot: 35.91g | Carb: 82.58g.   Breakfast: Quick Oats Porridge, Tomatoes, Bananas, Smoked Kippered Herring, Multigrain Bread. Lunch: blueberries, cream, pork, 100% Liquid Egg Whites. more...

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