emotiveunstab1e's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012

148.0 lb Lost so far: 5.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2012:

1190 kcal

Fat: 29.83g | Prot: 31.85g | Carb: 195.88g. Lunch: ramen. Dinner: brownie, rice and beans. more...

2005 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week


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emotiveunstab1e's weight history