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Enough of this "eat anything and get fat again!" Time to get serious and healthy.
Diet Calendar Entry for 08 October 2012:
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1473 kcal
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Fat: 41.02g | Prot: 77.61g | Carb: 137.78g.
Breakfast: Milk (Nonfat), Life Cereal - Original, Glazed Cake Donut. Lunch: Crispy Thin Crust - BBQ Chicken. Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Chardonnay. more...
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