Weigh In record (no journal entry) for 04 January 2019
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135.6 lb
Lost so far: 8.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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390 kcal
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Fat: 14.59g | Prot: 22.67g | Carb: 40.91g.
Lunch: 鍋貼. Afternoon Tea: 愛之味 珍珠圓, 拿鐵咖啡. more...
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gaining 9.3 lb a week
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annelin5202000's weight history
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