paperplatehead's Journal, 01 June 2011

whiskey drinking last night
163.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
2073 kcal Fat: 73.36g | Prot: 79.63g | Carb: 297.46g.   Breakfast: GOLEAN Cereal, Organic Unsweetened Soy Milk. Lunch: Chocolate Chip Cookies (Dry Mix), Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Grilled Chicken Wrap. Dinner: Zucchini Bread, Chicken Noodle Soup. Snacks/Other: Chocolate sorbet, Ginger Cookie, Candied Ginger. more...
2580 kcal Activities & Exercise: Running - 8/mph - 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes, Driving - 1 hour, Desk Work - 6 hours. more...
gaining 7.0 lb a week

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