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paperplatehead
Journal
15 Jun 11
paperplatehead's Journal, 15 June 2011
paperplatehead's Profile
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slept horribly. still feeling sick
162.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2011:
871 kcal
Fat: 30.64g | Prot: 51.38g | Carb: 112.20g.
Breakfast:
GOLEAN Cereal, Organic Unsweetened Soy Milk.
Lunch:
Instant Miso Soup, Chocolate Chip Cookies (Soft Type), Grilled Chicken Wrap.
Snacks/Other:
The Ginger People, Ginger Chews (Original).
more...
3129 kcal
Activities & Exercise:
taiji - 2 hours, Running - 7/mph - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 6 hours.
more...
gaining 4.2 lb a week
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