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paperplatehead
Journal
10 Jun 11
paperplatehead's Journal, 10 June 2011
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measured before lunch after some exercise. home sick again
160.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2011:
1849 kcal
Fat: 67.35g | Prot: 51.25g | Carb: 275.59g.
Breakfast:
GOLEAN Crunch!, Organic Unsweetened Soy Milk.
Lunch:
Organic Black Bean Soup.
Dinner:
Blue Corn Tortilla Chips, Salsa Authentica.
Snacks/Other:
Chocolate Chip Cookie.
more...
2332 kcal
Activities & Exercise:
taiji - 2 hours, Sleeping - 9 hours, Resting - 13 hours.
more...
losing 15.4 lb a week
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