paperplatehead's Journal, 10 June 2011

measured before lunch after some exercise. home sick again
160.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
1849 kcal Fat: 67.35g | Prot: 51.25g | Carb: 275.59g.   Breakfast: GOLEAN Crunch!, Organic Unsweetened Soy Milk. Lunch: Organic Black Bean Soup. Dinner: Blue Corn Tortilla Chips, Salsa Authentica. Snacks/Other: Chocolate Chip Cookie. more...
2332 kcal Activities & Exercise: taiji - 2 hours, Sleeping - 9 hours, Resting - 13 hours. more...
losing 15.4 lb a week

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