Weigh In record (no journal entry) for 26 May 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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2041 kcal
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Fat: 61.74g | Prot: 121.82g | Carb: 207.76g.
Breakfast: Organic Unsweetened Soy Milk, GOLEAN Cereal. Lunch: Mixed Vegetables (Carrots, Green Beans, Peas, Corn, & Lima Beans), Soy Protein Powder. Dinner: White Table Wine, Red Table Wine, Blue Corn Tortilla Chips, Salsa Authentica, Garlic Herb Chicken Sausage. Snacks/Other: Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
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2514 kcal
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Activities & Exercise:
yoga - 1 hour, taiji - 1 hour, Driving - 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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