Willie Gallacher's Journal, 04 January 2019

Very very happy and very surprised to see a drop of 800g. I would have been delighted with half of that. Makes today a difficult one, I should prepare myself for a little disappointment. just as long as my weight doesn't go back up
158.3 lb Lost so far: 31.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 12.3 lb a week

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