Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gatson81
Journal
05 Jun 10
Gatson81's Journal, 05 June 2010
Gatson81's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2010
199.2 lb
Lost so far:
35.8 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2010:
1283 kcal
Fat: 59.54g | Prot: 58.07g | Carb: 136.43g.
Breakfast:
Brown 'n Serve Turkey Sausage Patties , Hash Brown (from Frozen), Multi Grain Wrap.
Lunch:
Multi Grain Wrap, Oven Roasted Turkey Breast.
Dinner:
Sea Salt & Black Pepper Potato Chips (Kettle Chips), Pork Sausage Links.
Snacks/Other:
Lumpia, Rice Krispies Treats Marshmallow Squares.
more...
2201 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gatson81's weight history
view complete history