Weigh In record (no journal entry) for 08 October 2012
|
230.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2012:
|
715 kcal
|
Fat: 32.50g | Prot: 34.50g | Carb: 68.00g.
Dinner: Spinatstrudel. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gonzo1969's weight history
|