Weigh In record (no journal entry) for 05 June 2010
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1280 kcal
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Fat: 53.00g | Prot: 96.00g | Carb: 87.00g.
Breakfast: Egg Beaters - Original. Lunch: chicken salad. Dinner: Quiznos Chicken Taco Relar Chopped Salad No Dressing No Chips, Baja Chicken (Small). Snacks/Other: All Natural Dark Chocolate Strawberry Nutritional Bar, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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losing 4.2 lb a week
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lamour9's weight history
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