Weigh In record (no journal entry) for 02 January 2019
|
160.0 lb
Lost so far: 41.2 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2019:
|
611 kcal
|
Fat: 51.35g | Prot: 24.19g | Carb: 19.42g.
Breakfast: Bone Broth, Butter, Egg Yolk. Lunch: Bone Broth, Avocados. more...
|
gaining 5.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carnival lite's weight history
|