Weigh In record (no journal entry) for 02 January 2019
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159.0 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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524 kcal
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Fat: 15.94g | Prot: 59.27g | Carb: 29.63g.
Lunch: Nutrifresh Filé Mignon Ao Molho Madeira, Alface, Carne de Peru. more...
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gaining 2.2 lb a week
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annekarolineps's weight history
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