Weigh In record (no journal entry) for 02 January 2019
|
159.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2019:
|
2320 kcal
|
Fat: 46.57g | Prot: 181.96g | Carb: 297.20g.
Breakfast: Kodiak Cakes Power Cakes Peanut Butter, Driven Whey Caramel Latte, Coffee-Mate Peppermint Mocha Coffee Creamer, Great Value Sugar Free Syrup. Lunch: Life Aid Fit Aid, Ice Age Meals Pastel De Papa . Dinner: Kroger Yellow Popcorn, O Organics Organic Tomato Basil Pasta Sauce, Explore Asian Organic Black Bean Spaghetti, Quaker Rice Cakes - Chocolate Crunch. Snacks/Other: Dairy Queen Butterfinger Blizzard (Mini), Grapefruit, Gatorade Energy Chews, Driven Whey Caramel Latte. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|