Weigh In record (no journal entry) for 02 January 2019
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183.0 lb
Lost so far: 39.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1721 kcal
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Fat: 101.17g | Prot: 107.44g | Carb: 98.48g.
Breakfast: Savanna Orchards Gourmet Honey Roasted Nut Mix, Cream (Half & Half). Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Vinaigrette, Chipotle Mexican Grill Chicken. Dinner: Mission Carb Balance Burrito, Butter, Bell Peppers, Chicken Thigh. more...
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gaining 1.8 lb a week
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