Weigh In record (no journal entry) for 07 October 2012
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184.8 lb
Lost so far: 4.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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184 kcal
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Fat: 3.17g | Prot: 21.98g | Carb: 15.99g.
Breakfast: coffee, sugar free jalapeno jelly, cheese, bread, egg substitute. more...
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losing 0.4 lb a week
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Momma Sue's weight history
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