Weigh In record (no journal entry) for 03 October 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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2128 kcal
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Fat: 122.93g | Prot: 155.85g | Carb: 105.84g.
Breakfast: Protein Drink Mix - Vanilla. Lunch: Asiago Peppercorn Steak with Sides, Boneless Buffalo Wings - Classic. Snacks/Other: American Cheese. more...
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Darn Deb1's weight history
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