Weigh In record (no journal entry) for 07 October 2012
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252.0 lb
Lost so far: 30.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2012:
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2071 kcal
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Fat: 119.08g | Prot: 94.97g | Carb: 160.24g.
Breakfast: Coffee, D-Lights Turkey Sausage Muffin. Lunch: taco Salad. Dinner: papa johns meat lovers. Snacks/Other: Barbecue Potato Chips. more...
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losing 0.2 lb a week
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cphopper's weight history
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