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Hpping back on it this year! My daughter is 5 months old and exclusively breastfed. I am aiming to lose weight by counting calories, without affecting my milk supply. I think I will need to aim for 1800-2200 a day, and hopefully that does the trick. 😊
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187.0 lb
Lost so far: 3.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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502 kcal
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Fat: 18.25g | Prot: 6.50g | Carb: 75.00g.
Breakfast: Hershey's Pot of Gold Pecan Caramel Clusters, Kroger Cinnamon Rolls with Icing. more...
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gaining 0.3 lb a week
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