Weigh In record (no journal entry) for 04 June 2010
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133.8 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2010:
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1910 kcal
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Fat: 80.89g | Prot: 91.49g | Carb: 209.52g.
Breakfast: Oranges, Toasted Multigrain Bread, Latte Coffee. Lunch: Cherry Pie, Fruit Salad with Cream, White Potatoes (Flesh and Skin), Lamb, Espresso Coffee. Dinner: French Fries (Small), Coke Zero, Newman's Own Low Fat Balsamic Vinaigrette, Premium Caesar Salad with Grilled Chicken, Fruit Croissant, Latte Coffee. more...
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1734 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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