Maveps's Journal, 01 June 2010

133.6 lb Lost so far: 2.6 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 40.31g | Prot: 78.27g | Carb: 236.03g.   Breakfast: Toasted Multigrain, Latte Coffee. Lunch: Garden Salad with Tuna. Dinner: Cookie, Latte Coffee, Baguette. more...

1731 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...