Fedartha Renoir's Journal, 06 October 2012

It is only a little bit of a loss in weight, but I have been consistent in 267lbs and when I do fluctuate it is above 267lbs. So I'm going to take this as a tiny step in the right direction.

266.8 lb Lost so far: 0 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

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1502 kcal

Fat: 52.49g | Prot: 78.47g | Carb: 244.86g.   Breakfast: Granulated White Pure Cane Sugar, Pumpkin Spice Cream Cheese, 100% Whole Wheat Bread. Lunch: Zen Berry Smoothie, Italian Beef, Deep Fried Potato French Fries (from Frozen). Dinner: Perfectly Protein Vanilla Chai Tea with Soy Protein, Perfectly Protein Vanilla Chai Tea with Soy Protein. more...

3075 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...