Weigh In record (no journal entry) for 06 October 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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955 kcal
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Fat: 48.58g | Prot: 104.67g | Carb: 18.12g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Tripe. Dinner: Shrimp. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Endulge Caramel Nut Chew Bar. more...
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gaining 1.0 lb a week
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