Weigh In record (no journal entry) for 07 October 2012
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151.9 lb
Lost so far: 2.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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1653 kcal
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Fat: 73.86g | Prot: 50.95g | Carb: 194.34g.
Breakfast: Toasted Raisin Bread, V sugarfree. Lunch: Cheeseburger, Pepsi Max (Can), Spaghetti. Snacks/Other: Potato Chips, Mars Bar, Meat Pie. more...
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losing 3.1 lb a week
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funmumotwo's weight history
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