Weigh In record (no journal entry) for 06 October 2012
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168.8 lb
Lost so far: 82.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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558 kcal
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Fat: 36.08g | Prot: 28.50g | Carb: 30.63g.
Lunch: Thousand Island Dressing, Finely Shredded Colby & Monterey Jack Cheese, Lettuce. Snacks/Other: Classic Nutrition Bar - Chocolate Peanut Butter. more...
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gaining 2.3 lb a week
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lauramckie's weight history
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