jsorrosa's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
122.4 lb Lost so far: 32.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2012:
1570 kcal Fat: 61.00g | Prot: 53.00g | Carb: 219.00g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey, Creamy Peanut Butter, Good Seed Bread, skippy, good seed bread, Chewy Trail Mix Bars - Fruit & Nut. Lunch: hawaiian pizza. more...
losing 0.9 lb a week

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