janelle123's Journal, 04 June 2010

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Weigh In record (no journal entry) for 04 June 2010

161.0 lb Lost so far: 3.0 lb. Still to go: 40.0 lb. Diet followed 100%.

Diet Calendar Entries for 04 June 2010:

1095 kcal

Fat: 45.96g | Prot: 26.29g | Carb: 151.52g. Breakfast: cinnamon roll. Dinner: cucumber, french bread, Light Swiss Original. Snacks/Other: pistachio. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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janelle123's Journal, 04 June 2010

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