Still struggling...a pound gone..and I was able to fit into pants that have never fit since I bought them...yahae!
|
290.6 lb
Lost so far: 23.4 lb.
Still to go: 155.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2010:
|
1893 kcal
|
Fat: 54.98g | Prot: 66.80g | Carb: 257.46g.
Breakfast: Super Advanced Whey Protein Vanilla, Strawberries. Lunch: Apples, Lean Cuisine Butternut Squash Ravioli. Dinner: SuperMoist White Cake Mix, Chocolate Chips, Dried Cranberries, Blue Cheese Crumbles, Mixed Salad Greens, Butter (Salted), Sour Dough Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Peaches. more...
|
|
4124 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
velvetblonde's weight history
|