Weigh In record (no journal entry) for 03 June 2010
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136.2 lb
Lost so far: 7.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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1329 kcal
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Fat: 36.15g | Prot: 68.02g | Carb: 194.02g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee, Double Fiber Bread, Mozzarella Cheese (Whole Milk), Tomatoes, White Beans (Mature Seeds, Canned), Egg. Lunch: Gala Apples, Garlic Primavera Risotto, Diet Pepsi, Lemon Yogurt. Dinner: cherries, eggplant parm. Snacks/Other: peppermint. more...
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2104 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 16 minutes, Sitting - 3 hours, Standing - 3 hours, Bicycling (slow) - 11/mph - 38 minutes, Resting - 9 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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onomatopoetic's weight history
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